This is a typical shopping list. Normally we go to the market once a day. Sometimes once every couple of days depending on what we need and what is available. We do our lists in Swahili just for practice.
3 carrots----300 Tsh
1 kg of beef----6,000 Tsh
1/2 kg of flour----1,500 Tsh
8 tomatoes----1,200 Tsh
12 eggs----3,600 Tsh
3 hot peppers----300 Tsh
3 green peppers----600 Tsh
1 pineapple----1,500 Tsh
1 loaf of bread----2,300 Tsh
TOTAL: 17,300 Tsh or just a little bit over $10.00.
Your grocery list sounds very healthy! Your photos are wonderful Debbie and Peter!
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